Whopping 40 Riders out

There were a whopping 40 + riders out last night for the Monday Night Group Ride, I think that is an all-time record. The groups that will be running every Monday Night will be considered Group A, B and C.  For nights when there are 40+ we will have two B groups for safety reasons.  There was some great riding out last night so way to go riders, let’s make this the best season yet.   Showing up is how to make the magic happen! Tonight is the first Criterium and we have 3 volunteers that have stepped up for the night and? Read More


Monday Night Ride CANCELLED due to weather

Tonight, Monday April 16th’s, House of Kiyo Monday Night Development Ride is canceled due to weather.  We will always do our best to provide 2 hours notice for canceled events for out of towners.


InterClub Time Trials

TT INTERCLUB CHALLENGE    This year MIVA Cycling Club is hosting an interclub TT challenge series, so talk to your friends and make a team. The series includes 4 Time Trials:          15k       May 10th     Grafton Road, Errington          20k       May 24th     Nanaimo River Road (NRR)          40k       June 14th    NRR          15k       July 5th       NRR * Teams will consist of 3 riders from the same club with no limit on? Read More


MIVA Gear Swap

Time to get rid of some gear or find that part you have been searching for?     The 2nd Annual MIVA Gear Swap is scheduled for Saturday, February 24th. It will be located at the picnic shelter at Bowen Park (Millstream Pkwy and Wall St). The sale starts at 9AM goes until 11am. Entry is free. Rain or shine – we’ll make use of the picnic shelter along with the MIVA tents.   The sale is intended to be an opportunity for MIVA members and other cycling enthusiasts in the community to sell gently used bikes and bike parts that are otherwise sitting unused in garages.  ? Read More


Cedar 12k

This Sunday February 4th the Bastion Running Club is hosting the annual Cedar 12k as part of the Vancouver Island Runners Association race series. I’ve been asked by Jim to come ride and lead the runners on course.  I’m hoping I can get at least one other person to come out and ride with me.  The more the merrier The plan would be to meet at country club 9am and ride south to school on Gould road, support the runners then ride back for coffee at starbucks. It’s likely going to be wet and raining so fenders are a plus.? Read More


2018 Membership is Live

Happy New Year. I hope everyone had a merry christmas and a happy new year season filled with good food, good company and shiny new bike parts under the tree. Now it’s time to start working on goals for next year, whether that be a certain distance per week, a provincial title or just a personal best on strava. 2018 club membership is now live https://www.webscorer.com/register?raceid=123813 As in past years you still need to have a cycling BC membership. Since everyone signed up for a membership last year I’m sure you’ve all received the many emails they’ve sent advertising an? Read More


Hot Cross Bunnies

//embedr.flickr.com/assets/client-code.js Less than one week away from the big day.  The final race of the season is coming up. Thank you to everyone who has stepped up to volunteer with course set up/operations day of/clean up on Sunday. If you haven’t heard, we’re still looking for volunteers to help out with set up Friday afternoon, Saturday morning, manual back up timing and course marshalls as well as course clean up on Sunday. If you’re available to help out, please let us know here on WebscorerClick here to register   Also long time member Janna wanted me to let everyone know? Read More


AGM and Awards Friday (Oct 13)

Hello MIVA members Yes, this Friday is our Annual General Meeting / Awards / Social at the Nanaimo Squash Club starting at 6:30. We will elect a new President and the board of directors for the upcoming year at this meeting. We are still looking for nominations especially for the President position. If you are willing to serve in this role or know someone who is please fill out this nomination form. If you want to know more about the President or director roles please respond here. We look forward to handing out some hardware that night and socializing as? Read More


KONA KUP needs VOLUNTEERS

Volunteers needed for the Kona Kup (on Oct. 9) put on by RCC. Let’s make this an awesome race and raise the bar Nanaimo! Email them if you can help out in any way. rockcitycyclesnanaimo@gmail.com


MIVA CycloCross this week

Monday Cross Ride – from the NIC at 6pm. All levels accomodated. A cross bike is needed. Thursday Cross Practice – in Bowen Park with Carey Mark leading the way. Skills and drills to help you get on and off your bike faster and go faster in between. Meet near the Wahl Street entrance. It’s fun, come try it out! Wednesdays – Rock City Cycles hosts a ride from the shop at 6:15.