Thanks to Bryan Rehill for sharing his Garmin output from last night’s time trial, here. As you can see, there is quite a climb to the turn. Bryan almost did 40kph for the distance – quite the ride and an improvement on his previous best. Perhaps a brown bear on the course might have inspired Bryan to break the 40kph barrier
Thanks to Bryan Rehill for sharing his Garmin output from last night’s time trial, here. As you can see, there is quite a climb to the turn. Bryan almost did 40kph for the distance – quite the ride and an… [Read more]
May 18/2012
MIVA 20KM I.T.T. Nanaimo River Road May 17th. Another fast night. The wind dropped quite a bit just after the start and nearly everyone improved on their 2012 times for the distance. Don Gillmore rode a 15km so he does… [Read more]
May 17/2012
MIVA BOXWOOD CRITERIUM, MAY 15TH. 2012 Weather perfect, wind – challenging, spectators – one. Fifteen riders started tonight – eleven seniors, one youth and one woman. The first few laps before prime #1 were quiet Rob Bau took the flag… [Read more]
May 15/2012
MID ISLAND CUP, RACE #4 120513 Boxwood Circuit Mothers’ Day was wonderfully sunny and the three performance category races went off without a hitch. One really disappointing thing was the absence of most of the youth riders. They had possibly… [Read more]
May 13/2012
The club has just received an order of skin suits. Four are already gone so they won’t be around long! Sizes as follows: Short Sleeve : 1 x XL, 4 x L Long Sleeve: 3 x XL, 2 x L,… [Read more]
May 11/2012
GPS DETAILS FOR NANAIMO RIVER ROAD 20KM TIME TRIAL COURSE
INSPIRATION FOR TIME TRIALLISTS
With all the interest in time trials, you need something to inspire you to go REALLY FAST! This short video of world champion time triallist Fabian Cancellera will give you many tips about position, effort, concentration, facial expression and the like.